Muay Thai – Roxy Vivien

Muay Thai Injuries – How to Avoid Them & Recover Faster

May 25, 2019 | Muay Thai, Recovery and Mobility | 54 comments

“My _____ hurts. Is this normal?” I must have heard this question from new students over 1,000 times in my coaching career. While minor Muay Thai injuries are common, they don’t have to be. I’ll show you how to prevent physical Muay Thai mishaps, and if...

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Muay Thai

Muay Thai Injuries – How to Avoid Them & Recover Faster

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