ROXY VIVIEN
Founder, Personal Trainer, Strength & Mindset Coach
ACE Certified Fitness Professional Since 2005. Women's Muay Thai Fighting Pioneer, Kettlebell Expert, Nutrition Certified, Habit Change & Growth-Mindset Focused, Techno Music, & Cat Mom. 😺💚💙 💜
ONLINE PERSONAL TRAINING
Strength – Fitness – Mindset
 Custom Training Programs for Busy People
- Achieve Your Fitness Goals
- Lead a Healthy, Balanced Life
- Feel Strong & Confident
- Increase Energy & Lower Stress
Want to get clear and focused, take action, and achieve your fitness goals?Â
Perfect! That’s exactly what I help busy people do 🙂
You CAN stick to a fitness plan that’s right for you, learn the skills you need for success, and get the results you deserve!
I can help you…
- Customize a Plan to Achieve Your Goals.
- Fitness Hack Your Life for Better Results
- Save Time with Quick & Effective Workouts
- Develop a Strong Fitness Mindset for Success
- Feel Strong & Confident in Your Body!
You’ll love that your fitness action plan does not need to be complicated to get results!
I keep fitness simple and effective, so you have time to enjoy a healthy, balanced life.
GET THE SUPPORT & COACHING YOU NEED TO…
- Achieve Your Fitness Goals
- Lead a Healthy, Balanced Life
- Feel Strong & Confident
- Increase Energy & Lower Stress
ROXY VIVIEN
Certified Personal Trainer – 16+ Years ExperienceÂ
I help busy professionals get strong, fit, and confident with customized training programs, accountability, and support.
Start Your Strong Journey..
GET EVERYTHING YOU NEED TO SUCCEED
Workout from anywhere! Personalized fitness at home, in the gym, or while traveling.
Customized Programing
Leave the guess work of what to do when you workout to a professional fitness coach!Â
Get weekly tailor-made strength and fitness workouts delivered via TrueCoach, the #1 software for online personal training!
Track exercise history and metrics, log your workout results, and make progress towards specific goals over time.
Exclusive Courses & Tutorial Videos
Every exercise in your program includes a video and detailed instructions so you can get the most from you workouts.
Develop the skills you need to reach your goals with professional strength, fitness, and mindset tutorial videos that improve your technique, habits, and fitness productivity.
Get access to the member courses and workouts available only to Strong Fam coaching members.
Accountability & Support
Reach your strength and fitness goals faster with a Coach on your team!
Along with your custom workout program all mapped out, you'll get live weekly coaching calls, Q&A chart access, and personalized feedback videos to help you stay on track and excel in your training.
Nutrition
All 12-Week Coaching Programs receive a personalized nutrition guide.
You'll receive a custom macros breakdown, a meal prep guide, and many more recourses on key health and wellness topics to keep you informed, nourished, fueled, and on track.
ROXY VIVIEN
Certified Personal Trainer – 16+ Years ExperienceÂ
I help busy professionals get strong, fit, and confident with customized training programs, accountability, and support.
Start Your Journey…
