ROXY VIVIEN | STRENGTH EXERCISE LIBRARY
Online Strength & Fitness for Busy People
ROXY VIVIEN
VIDEO LIBRARY
Online Fitness & Strength Exercise for Busy People
- Strength Exercise Demos & Workout Videos for All Levels
- Kettlebells, Bands, Dumbbells, Bodyweight, & TRX
- Time-Saving Workouts (Home or Gym)
- Mobility Drills & Stretch Videos
Access my strength exercise and mobility libraries, along with quick kettlebell workout videos below!
– x Roxy
KETTLEBELL QUICKIES
💪🏽 Quick & “Dirty” Full Body Strength & Conditioning Workouts 😺
TRX EXERCISES
Suspension Training Videos
DUMBBELL
Dumbbell Exercise Library
RESISTANCE BANDS
Super Band, Mini Band, & Handle Band Exercise Library
MOBILITY
Stretches, Corrective Exercise, & Mobility Library
P.S. If you have questions about strength training or workout programming, or home fitness;
book a strategy coaching call with me!
COACHING
ONLINE OR IN-PERSON PRIVATE STRENGTH & FITNESS TRAINING
